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« 課題発見者と課題解明者② | メイン | 改善の経過が早かった関節リウマチの患者様 »

2007年10月24日

最近はまっています

 

junsuko.JPG

 

ネーミングがいいですよね(笑)。

 

後を引くお味ですが、例のブツは入っていないみたいですよ。

 

sukonbu2.JPG

 

ネットで検索しましたが出てこないみたいです。

 

お近くで見かけたらよろしかったらどうぞ。

 

 

 

(*全ての方に合うとは限りません。体に合わない場合は食べるのをおやめくださいね)

 

 

 

 

 

 

夜中に酢昆布の写真撮ってる私って一体…。

 

 

 

« 課題発見者と課題解明者② | メイン | 改善の経過が早かった関節リウマチの患者様 »

コメント

先生こんにちは。
酢昆布ですね、探してみます(^.^)
低血糖症の人のおやつって難しいですよね。
私は朝、カゴメの野菜ジュースを豆乳と混ぜて飲んでるんですが
違うサイトで低血糖の人は野菜ジュースは飲まない方が良いと書いてありました。どうなんでしょうか?
あと、おやつ代わりの牛乳は無調整のものがベストでしょうか?
また、豆乳より牛乳の方が良いのでしょうか?
すみません。質問ばっかりで・・・宜しくお願い致しますm(__)m

智子先生こんにちわ。

酢昆布、おいしそうですね。

家は、1家で低血糖家族。。なのですが、サプリは飲めて、運動も?どうにか出来ても、おやつがどうしてもやめられません。。

せめて手作りを・・・とおもいつつ、なかなか。

らんさま

こんにちは。低血糖症のおやつは工夫すればいろいろ食べられますが、決まったものになりがちですよね(^ ^
野菜ジュースは微妙で、原材料に砂糖やブドウ糖果糖液糖と書いてなくても、結構糖分が入っていることが多いようです。
低血糖症の方で、野菜ジュースをやめたら症状が改善したと言う話はよく聞きます。
飲んで「美味しい」と感じるものは大抵糖分が入っているのでやめたほうがよいですね。
全く甘くない青汁とか、無添加のトマトジュースなどなら良いと思います。
乳製品もダメな人はダメですね。一回まったくやめてみて、体調を見て、また食べた時に何か症状が出るようなら、その食品がダメだということです。
一度やって見られたらいかがでしょうか。

ひろみさま


こんにちは。
一家で低血糖ですか~。頑張っておやつの甘いものをやめていただきたいですねえ。
酢昆布以外には、ナッツ類、フルーツ(GI値の低いもの)、豆製品、小魚、乳製品、ゆで卵、プロテインなどを摂っていただくといいと思いますよ。
あと干し芋とか…。
酒の肴系(イカの燻製とかチーズたらとか海苔とか)もいいですね~☆

矢崎先生に少しうれしいご報告があります。

祖母の膵臓癌の腫瘍マーカー(どの種類かわかりませんが・・・)が
入院時の45から30に下がっているといわれました。
まだ、正常値より高いとのことですが、自然療法の手当てのみで、化学療法を一切行っていません。医師も首を傾げています。
このまま、順調に進むとは考えていませんが、ほんの少し希望の光が見えたかな?という感覚を覚えました。

出来るならば、矢崎先生に完治のご報告が出来ればと願っております。
このブログを見ていると、猛烈な不安と別れへの恐怖が和らぎ、もしかしたらという希望を与えられます。

それと医師の方から、バイパスの処置が終わったら、副作用の無い程度の微量の抗癌剤を投与すると言われたのですが、非常に悩んでいます。
祖母の年齢、体力(体重は28㎏ぐらい)や、せっかく免疫力が上がってきたことを考えると、素人考えながら、与えないほうが穏やかに過ごせるのではと思ってしまうのですが・・・。

失礼します。

北島様


こんにちは。
嬉しい報告、ありがとうございます。
とても素晴らしいですね!
栄養素と同時に、北島さんのおばあさまに対するお気持ちも、おばあさまの免疫力をアップさせるのに役立っていると思います。
抗がん剤の問題は、難しい問題ですね。
よくお考えいただいて結論を出してくださいね。
どうぞお大事になさってください。

3食ご飯に甘い間食も摂る食事法を実行しようと思っていたら、こちらのページを拝見して少し驚いています。

たかさま

コメントありがとうございます。
3食ご飯に甘い間食…。
悪いことは言いませんので、おやめになったほうがよろしいと思います(^-^;;
体質がありますので、平気な人は平気ですけど…。

お返事ありがとうございます。
大福を食べた後はほんの少しドキドキしたりするので、
血糖コントロールがあまり上手じゃないタイプだと思います。
たんぱく質の消化も苦手で一度にたくさん摂ると辛くなってしまい、
少しだけお砂糖を入れた珈琲や葛湯等で落ち着きます。
果物では甘すぎ、野菜やミルクでは効果がないのです。
消化能力が落ちてしまっているようです。
こちらのページでお勉強させていただきます_(._.)_

たかさま

お返事遅れてすみません。
なかなか大変ですね。。。
全粒粉のパンなどは沢山食べなければよいかと思いますが。。
なるべくタン白質をしっかりとって消化能力が向上するようになるといいですね。
どうぞお大事になさってください。

お忙しいのに、お返事ありがとうございます。
いえ、自分で大変にしているかもしれません^^;;
普通のご飯(白米)とおかずは大丈夫なんですが、
何となく身体が何かを欲しているみたいで、
身体が満足する間食探しをしているところなんです。
ご飯もおかずも食べているのに、食べて1時間もするとお腹が
すいてしまって。。。
もしかしたら栄養不足なのかしら、とこちらを拝見して思いました。
食事にたんぱく質を増やしてみます。
矢崎様の写真、顔が引き締まって張りがあって素敵ですね。

たかさま

こんにちは。
> 食べて1時間もするとお腹が空く
これは無反応性低血糖症が考えられますね。
血糖値の上昇→インスリン分泌→血糖値の下降がとても早く起きるという状態です(推測ですが…)。
GI値の低い食べ物を、糖質も含めてこまめに補給することが必要です。
GI値が低すぎても食べた感がなく満足できないので、「適度に」上がるものがよいです。
何を食べると調子がいいかは人それぞれなので、いろいろなものを召し上がってみて、自分に合うものを探されるとよいですよ。
おほめいただいてありがとうございますm(_ _)m
実物はたるんでおりますよ(汗)

無反応性低血糖症ですか。
先日血液検査を受ける機会があり、血糖値が50でした。
先生は全く心配ありません。いいことです。くらいのコメントでした。。。
合うものは人それぞれなんですね。
お肉を多めに食べるようになってからほんの少しいい状態です。
お腹には少し重い気もしますが、消化のいいものばかりが
いいわけでもないのですね。
(こんなに深くコメント入れてしまってすみません^^;;;)

たかさま

血糖値が50ですか!ワオ!
でもそれで何かおつらい症状があると言うわけではないんですよね?
でしたら食事に気をつけられれば大丈夫ですよ。
消化機能が落ちている場合、お肉などタン白質系を食べたくなくなってしまう場合が多いですが、食べないとタン白質が不足してさらに消化機能が落ちていってしまいますので、消化のいいものを選んで(温泉タマゴとか)しっかり食べるようにしてください。
(植物性タン白質は消化が余りよくないのとアミノ酸バランスの問題から、動物性タン白がおすすめです。植物性タン白質が悪いわけではないですが)
そして単純な糖質(砂糖など)はやめて複合的な糖質をとるようにしてくださいね。

「ワォ」のレベルなのですね^^;;;
血糖値のせいか、満腹感があまりなかったり、お腹がすぐ空いたりは
ありますが、あとは"なんとなく"の体調不良くらいです。
こちらのページを見つけることが出来て幸運でした。
食生活に気をつけて様子をみてみます。
ありがとうございます(^^)

はい、ワオ!のレベルです(^ ^
精製された炭水化物は人類の歴史においてごく最近現れたばかりのものです。ヒトの生理機能からするとそのような食品を大量に処理できるような体の仕組みにはなっていないのです。
それでは食生活に気をつけてお過ごしくださいね。

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原因不明の体調不良、月経前症候群、うつ症状、パニック障害、過食症、肥満…、あなたのその症状は、低血糖症が原因かもしれません!


∥皆様へ∥

Optimal Health オプティマル・ヘルスとは、「最高の健康状態」を意味する言葉です。
「病気ではない」という消極的な意味での健康ではなく、エネルギーに満ちた快適な状態でいられること。
その人らしい人生を思う存分過ごすこと。
すべての患者様にOptimal Healthを得ていただくことが、私達の願いです。


未来の医者は薬を使わず、食事を重視し、病気の本来の原因を探し、予防するという、人間の基本を大切にして治療をするであろう。
トーマス・エジソン
(1847-1931)

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クリニック ハイジーア


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